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Accelerated Learning: The Best Accelerated Learning by Tracy Bethens

By Tracy Bethens

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Extra info for Accelerated Learning: The Best Accelerated Learning Techniques to Learn More, Improve Memory, Enhance Intellect and Process Information Faster

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Playing some memory and puzzle games can get your brain thinking in different ways. You should also consider picking up a creative hobby or something along those lines to open up your mind a bit. Your brain is just like any other part of your body; if you don’t use it, soon it will fade away. Exercise and Eat Healthy The best route to go down for gaining your top brain functions is to consider it a whole-body experience. Start a new fitness regime and stick to it. This may seem completely unrelated to building your brain power, but working out releases chemicals in your brain as well, which can help boost your success.

Learning new things can seem as though it takes forever, and being able to remember all of the information we process can be nearly impossible considering all of responsibilities going on in our lives. We get busy with the real world, and it often takes precedence over making any significant changes in our lives. If you can learn to use the proper accelerated learning techniques I will share with you within this book, then you can make your way in the world much more smoothly and become far more successful in any of your endeavors.

Nuts Another source of healthy fats and the important vitamins that your brain needs are almonds and walnuts. Other members of this family are great for you too, but these two choices are at the top of the list for your healthier and faster mind. Quinoa Consider adding quinoa to your diet as well in order to add even more of the healthy glucose that your brain uses. It also can be a good source for B vitamins for your mood and energy levels. These are important to keep you thinking on your feet for many years.

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